Many Happy Miles: Celebrating 2024 Achievements

Another Mother Runner

Sarah Bowen Shea

Health & Fitness

4.4 • 1.3K Ratings

🗓️ 17 December 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join co-hosts Dimity McDowell and Sarah WF for a special episode as they look back on the incredible accomplishments within the Train Like a Mother community in 2024. From half-marathons to ultra-marathons, hiking challenges to marathons, these women have set big goals and crushed them. In this episode, we chat with four inspiring women: Dana Parisi, who rocked her Richmond Half-Marathon after training with the Better Together program. Amanda Ryan Fear, who flew across the country to take on the Mammoth March 20-mile hike with Hike Like a Mother. Courtney Kampf, who completed the grueling 50K Green Monster Trail Ultra with her dog, Theodore by training with AMR’s Ultra + Trail program. Maggie Rohlfing, who tackled her first marathon, the Crossroads Marathon, with the Heart + Sole program. Along the way, you’ll hear personal highlights from our Train Like a Mother coaches, sharing what made 2024 so special. Ready for a full year of workouts, community, and support? Join us in Many Happy Miles in 2025. Grab your limited-time “I Run Things” sticker here. Follow us on Instagram @anothermotherrunner for more inspiration and updates. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Get 20% off, plus free shipping, on all IQBar products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by IQ Bar.
0:02.3	Start each day right with IQ Bar's brain and body boosting bars, hydration mixes, and mushroom coffees.
0:08.1	Their ultimate sampler pack includes all three.
0:10.9	Get 20% off all IQ Bar products, plus get free shipping.
0:15.1	Just text AMR to 64,000.
0:17.7	Music to 64,000. Welcome to many happy miles, a podcast that celebrates all types of forward movement.
0:32.0	Whether you're shoveling lake effect snow for hours and hours, we see you out there,
0:36.4	Erie, Pennsylvania? Or you're
0:38.1	enjoying some fall-like weather in SoCal as you head out for a run. We're here to say yay to it all.
0:44.3	I'm Dimity McDowell, co-founder of another mother runner. And I'm Sarah Wassner Flynn. And today we're
0:50.3	taking a moment to look back at 2024 and recognize the incredible achievements within our train like a mother community.
0:57.9	It's been a year of big goals, hard work, and a lot of inspiration.
1:01.9	And we're chatting with four of those go-getters who have truly crushed their challenges.
1:07.6	Each of these women participated in a different train like a mother program to achieve something special.
1:12.5	We have Dana who conquered a half marathon, Amanda who tackled a 20-mile hike, Courtney who ran her first ultra marathon, and Maggie who made her marathon debut.
1:23.5	In addition, we've got voice memos from the train like a mother coaches talking about a personal highlight of their year.
1:29.6	Those are going to be interspersed throughout the podcast. So definitely don't fast forward through them.
1:35.2	So whether you are running or hiking or power walking or just taking it one mile at a time or if you're folding laundry,
1:43.0	this episode is sure to motivate you to set
1:44.9	your sights high in 2025. Let's dive in. Our first guest today is Dana Parisi, who lives in
1:52.1	Sewell, that's right, Sewell, New Jersey.
1:56.9	Suele, New Jersey. Thanks, Dana, for helping me out there. Dana, we're not going to steal your thunder, but we were thrilled to see how you did at the Richmond Half Marathon, which you trained for with the Better Together program.
	...

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