Mark Bell Explains The Power Of Habit - Achieve The Physique You've Always Wanted || Saturday School
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 29 June 2024
⏱️ 86 minutes
🧾️ Download transcript
Summary
Today we have a LIVE Mark Bell's Power Project where Mark Bell teaches us how using the power of habit can help us achieve the physique and bank account we've always wanted, as well as answer your questions live.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | would people are amazed at when Joe Rogin does a set Michael Jordan hits the game winning shot. |
| 0:05.6 | What people are really marveling at and what they're really shocked and surprised at is a long |
| 0:11.7 | journey of that person being consistent and that person having a lot of |
| 0:16.2 | rips. So without that quote end goal in mind how have you stayed motivated? |
| 0:20.4 | One of the first things you want to understand when you don't have an end goal is you need to understand how to pace yourself. |
| 0:25.6 | What would you say to someone who newly developed habits that conflict with their family, friends, social, and or cultural norms, but you know it's right for them. |
| 0:35.2 | So you can't expect the whole family to all of a sudden be pumped at your kido. |
| 0:38.6 | Do you think there's an issue with having like some absolutes when it comes to developing these good habits. |
| 0:44.4 | You have to say, I am no longer going to do this. I am on this path. I think where you need to be careful is, |
| 0:50.9 | is how wide is that path that you're walking on. |
| 0:54.0 | And we're live. |
| 0:56.0 | We are going live here with Saturday school. |
| 0:58.0 | We're also live on Instagram. |
| 1:00.0 | We're live on our YouTube. |
| 1:01.0 | Eric is going to give you guys the link if you're |
| 1:04.3 | following along on Instagram. Make sure you please follow us over on YouTube because we're |
| 1:08.4 | only going to be here shortly but Eric if you see a question or two pop in from |
| 1:12.1 | the live crowd, |
| 1:13.0 | you can ask anything and everything, but today |
| 1:15.4 | we're gonna be talking about the power of habit. |
| 1:18.8 | And I wanted to talk about this topic |
| 1:21.2 | and talk about how important it is to be connected to your habits and |
... |
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