Mark Bell Got Rhabdo? Training Review With Coach Dan Garner || MBPP Ep. 886
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 14 February 2023
⏱️ 113 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what could have possibly gone wrong during Mark's run that started on a trail and ended in the hospital. Mark has been working with Dan for his Boston Marathon Prep.
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Transcript
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| 0:00.0 | Rollin mm-hmm. All right. Let's see Dan if we could try to figure out how to explain |
| 0:06.7 | What the fuck happened to me |
| 0:09.7 | Over the last couple days oh |
| 0:12.1 | This time around I feel more comfortable here being at my second time back |
| 0:15.8 | But it doesn't mean I'll be any less socially awkward |
| 0:19.4 | So so let's kick it off with a horrible thing that happened |
| 0:24.4 | Let's do that |
| 0:26.1 | Have you walked everybody through it? Yeah, you haven't done a video yet, might you tell a might you tell a story? |
| 0:31.3 | Yeah, I'll |
| 0:32.8 | Share as much as much as I can here. So I was on a run. I've been getting a lot of running |
| 0:39.6 | Coaching from my boy Dan over here. I don't always follow it a lot of times |
| 0:43.7 | I do more than what he suggests so that could be a big part of the problem. I'm totally fine with taking |
| 0:50.2 | Responsibility on that |
| 0:52.2 | We're on a supplement protocol. We are on |
| 0:55.3 | We're doing a lot of blood work. We're checking in on as many things as possible. So |
| 1:01.1 | Even during like my examination, which I'll explain in a minute, but even while |
| 1:06.8 | Paramedics were talking to me. I was like no, I hate that. It's not that |
| 1:10.6 | Like we got our shit together. We know we're talking about and they're like like we've never had anybody in our like |
| 1:16.6 | Ambulance before like kind of yelling at us |
| 1:19.6 | I wasn't really yelling. I was just excited. I guess |
| 1:23.5 | But they're like we think your electrolytes might be off. I'm like I think they shouldn't be off |
| 1:27.6 | I'm like I took electrolytes. You know this kind of thing anyway |
... |
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