I want everyone to get super picky about their own preferences, taking inventory at all times about whether or not you are satisfied, because so often we go go what do they think of me and you want to use

that person as a mirror to be like am I good you need to really ask yourself

this is the premier podcast for high-performing humans looking to

elevate themselves through real, raw, honest conversations. We're the hub for

inspiring and expansive talks about nutrition, wellness, spirituality, business, relationships,

and personal development.

This show will leave you feeling empowered in your ability to not just understand, but

truly embody what your happiest, healthiest, highest self looks, feels, and acts like.

When we grow together, we glow together.

This is Embody Radio. Oh my God, oh my God,

oh my God, welcome back to Embody Radio, the Premier Podcast for High Performing Humans looking to truly embody their

happiest, healthiest, highest selves. Today, for the fourth time, you guys are in for such a treat today because today we are talking to none other than

Ashley Renard Ashley is a former figure skating coach and choreographer who took the

quest for perfection into marriage and motherhood with some disastrous and

hilarious results. Through her books swing and keeping it hot and her viral

keeping it hot video series she's built a committed mass following who tuned in daily for her fresh

no fuss advice on everything from keeping monogamy hot to renegotiating marriage to getting kids

to clean the house because nothing makes her prouder than child labor,

L-O-L-L-O-L-L-L-O-L-L.

But today, we are sitting down with Ashley,

and we are, yes, we are talking all things relationships.

We have never had a relationship expert on the podcast.

...