Mastering Emotional Mental Health: Best Practices for Understanding and Managing Your Emotions w/ Dr. Mark Mayfield

Coffee and Bible Time Podcast

Coffee and Bible Time

Bible Study, Christian Podcasts For Young Women, Christianity, Godly Living, How To Study The Bible, Relationships, Prayer, Coffee And Bible Time, Self-improvement, Christian Podcasts For Young Adults, Society & Culture, Christian Podcasts For Women, Religion & Spirituality, Christian Podcast, Education

4.8 • 781 Ratings

🗓️ 11 May 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Click here to send us your email for our newsletter OR to send a message to the show! We have no way of responding unless you leave your email.Everyone experiences emotions. It’s a normal part of being a human being, but sometimes emotions can be hard to handle and that can lead to a lot of frustration, and in some cases, can negatively affect our relationships. Our guest today, Dr. Mark Mayfield, author of the new book, The Path to Wholeness: Managing Emotions, Finding Healing and Becoming O...

Transcript

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0:00.0	Welcome back to the Coffee and Bible Time podcast.
0:10.4	For those that may be listening for the first time, our podcast is an offshoot from our main platform YouTube.
0:17.4	Our channel is called Coffee and Bible Time where our goal is to help people delight in God's Word and thrive in Christian living.
0:25.7	We also have a website in storefront with Bible studies, prayer journals, courses, and more.
0:31.6	And I'm so excited to tell you about our brand new in-depth Bible Study Academy.
0:40.3	Have you always wished you knew how to in-depth study the Bible for yourself, but you just don't have time to go to Bible College?
0:45.5	We'll join us this year as we adventure through 12 different courses designed to give you the
0:51.4	background and the tools to study the Bible for yourselves.
0:55.1	You can find out more information about the Academy on our website at coffee and
0:59.0	Bible time.com.
1:01.3	I'm Mentor Mama from Coffee and Bible Time and today we are going to be talking about
1:07.8	our emotions and the importance of managing them in a way that integrates faith
1:15.8	and mental health. Everyone experiences emotions, no doubt. It's just a normal part of being a
1:25.1	human being. But sometimes emotions can be hard to handle, hard to understand,
1:31.5	and hard to communicate with others. And that can lead to a lot of frustration and in some cases
1:39.3	can negatively affect our relationships. Well, sorting out our emotions is a big deal. And our guest today,
1:48.9	Dr. Mark Mayfield, author of the new book, The Path to Wholeness, Managing Emotions,
1:56.1	Finding Healing and Becoming Our Best Self is here to help us on that path to emotional wholeness.
2:04.7	Dr. Mark Mayfield is a former pastor, a licensed professional counselor, a board certified counselor,
2:12.5	and the founder and CEO of Mayfield Counseling Centers.
2:17.2	He has more than 14 years of professional counseling
2:21.0	experience in clinical, judicial, and faith-based counseling settings across a wide range
	...

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