Mastin Kipp | Reclaim Your Nervous System (Audiobook Excerpt)

You Can Heal Your Life ™

Hay House LLC

Selfhelp, Health, Tarotcards, Abundance, Wellness, Lawofattraction, Hayhouse, Grief, Forgiveness, Emotionalsupport, Inspiration, Youcanhealyourlife, Manifesting, Angels, Energyhealing, Religion & Spirituality, Spirituality, Personalgrowth, Selfimprovement, Healing, Waynedyer, Louisehay, Mentalhealth, Oraclecards, Lifepurpose, Acourseinmiracles, Affirmations, Manifest

4.6 • 1.1K Ratings

🗓️ 14 May 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from Reclaim Your Nervous System, a brand-new audiobook by best-selling author Mastin Kipp. In this excerpt, you’ll learn about the shortcomings of the current mental health system, and how traditional diagnoses impact individuals' identities perpetuating shame and disempowerment. Mastin explores a refreshing, holistic understanding of mental health that integrates the body, environment, and groundbreaking Polyvagal Theory to offer new insights into human development and well-being. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empoweryou.

Transcript

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0:00.0	Today on the You Can Heal Your Life podcast, you'll hear a chapter from,
0:13.1	Reclaim your nervous system, a brand new audiobook
0:16.3	by best-selling author, Mastin Kipp.
0:19.0	In this excerpt, you'll learn about the shortcomings
0:21.7	of the current mental health system
0:23.4	and how traditional diagnoses impact individuals identities
0:27.0	perpetuating shame and disempowerment.
0:29.4	Mastin explores a refreshing holistic understanding of mental health that integrates the body,
0:35.7	environment, and groundbreaking polyvagal theory to offer new insights into human development and
0:41.3	well-being. You can listen to the full audiobook free with a
0:45.2	trial of the Empower You Unlimited Audio app. To start listening today, visit Hayhouse.com
0:51.5	slash Empower You.
0:54.0	Part 1. The Problem with Trauma
1:00.0	Chapter 1.
1:01.0	The New Science of Mental Health.
1:04.0	Roads?
1:05.4	Where we're going, we don't need roads.
1:08.0	Doc Brown.
1:11.0	I was leading a seven-day trauma retreat in Florida when right on the edge of a breakthrough,
1:15.8	one of my clients became really upset.
1:18.8	She'd been in and out of rehab centers for years, shunted from one psychiatrist to another given many often conflicting
1:25.2	diagnoses and had come to the retreat convinced that she was broken and unfixable.
	...

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