Maximizing Peak Productivity: How to Harness Your Best Work Hours — From the Vault
Andy Stanley Leadership Podcast
Andy Stanley
4.6 • 2.2K Ratings
🗓️ 16 September 2024
⏱️ 26 minutes
🧾️ Download transcript
Summary
Doing your best work begins by scheduling your highest priority tasks in the 3-5 hour window when your natural energy levels are highest. In this episode from 2021, Carey Nieuwhof and I discuss how to avoid stress and find a rhythm that will help you thrive.
Original episode title: "Working at Your Best"
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Transcript
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| 0:00.0 | Hey everybody welcome to the Andy Stanley Leadership |
| 0:04.9 | Podcast a conversation designed to help leaders go further |
| 0:08.5 | faster I'm Andy Stanley and I'm so excited about this month because I have my good friend |
| 0:13.6 | Carrie Newhoff in the studio with me. Welcome Carrie. |
| 0:18.0 | Hey it's such a joy to be with you Andy. Thanks for having me. Yeah well usually |
| 0:22.3 | well you've interviewed me a couple of times about things and so we're kind of |
| 0:25.6 | going back and forth today this is I'm so excited about this because it's super |
| 0:29.6 | relevant well to every leader but I think Carrie and you would agree in different seasons of life, what we're going to talk about today becomes even more relevant because we're going to talk about how to improve productivity by working when we are at our best. |
| 0:45.0 | And as you know, every person on the other end of this |
| 0:48.0 | podcast can tell us immediately or could, you know, |
| 0:51.0 | they know immediately when they are at their best. |
| 0:54.4 | But unfortunately, organizational life is not always in sync with our personal best. |
| 0:59.1 | So this is going to be a super helpful conversation. |
| 1:01.7 | And specifically, we're going to talk about |
| 1:03.3 | finding our Thrive cycle and I'll let you talk about that in just a minute for |
| 1:06.8 | those of you who don't know Carrie you've been missing out he's a best-selling |
| 1:10.4 | leadership author speaker, acaster, a former attorney, which sounds like a book. |
| 1:16.0 | I was a former, I was an attorney in my former life. |
| 1:19.1 | Maybe I should write a book Andy, I don't know. |
| 1:20.5 | Yeah, yeah. |
| 1:22.1 | He hosts actually one of today's most influential leadership |
| 1:25.4 | podcast, the Carrie Newhoff Leadership Podcast. His podcast, blog, his online |
... |
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