Mayim Bialik: Life Is In Session

The Squeeze

Taylor Lautner

Taylor Lautner, Tay, The Squeeze, Taylor, Education, Tay Lautner, Health & Fitness, Squeeze, Lemons By Tay

4.6 • 1.3K Ratings

🗓️ 1 May 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Calling all big-word fans, this one’s for you! A neuroscientist and actress from a little show you may have heard of…The Big Bang Theory’s Mayim Bialik joins the Lautners to discuss her journey with mental health, both in and out of the spotlight. She explains her thesis dissertation, which, (grab a dictionary), was: "Hypothalamic regulation in relation to maladaptive, obsessive-compulsive, affiliative and satiety behaviors in Prader–Willi syndrome". She then dives into her early career as a teen actor and her home life surrounded by mental illness and addiction. She and Taylor bond over being Enneagram 4s, before she highlights two key tools that have helped her mental health: identifying food triggers and somatic work. Lastly, the Lautners ask her for advice on continued success in the mental health podcast space, as she’s hosted her popular podcast, Mayim Bialik’s Breakdown, since 2021. Be sure to follow Mayim @missmayim and listen to Mayim Bialik’s Breakdown where ever you get your podcasts: https://linktr.ee/BialikBreakdown Thanks to our awesome sponsor for supporting this episode! CeraVe: To learn more about nominating a nurse who has profoundly impacted your life, visit CeraVe.com/Nurses or DAISYfoundation.org! To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	No one's allowed to place judgment on anybody else's experience. You're the only person who got to be you going through that.
0:09.0	And that's what these kind of modalities are trying to open up for people.
0:14.5	You know, many of us were told, like, shake it off.
0:17.0	You got a roof over your head.
0:18.3	Like, what are you complaining about, right?
0:20.6	And I'm so grateful that we all are living in a time where like we're allowed to talk about these things
0:28.8	When life gives you lemons, what do you do with them?
0:31.7	Over here at the Squeeze, we talk about it.
0:35.0	Myam, welcome to the Squeeze. We are honored to have you.
0:47.0	Thank you. So nice to be here.
0:49.0	So we start each episode with a game called Citrus Got Real. We have this jar full of questions. Do you want me to pull a question?
0:58.6	Yeah, sure, go ahead. I'll do the drum roll. We do an ASMR drum roll.
1:02.1	Yeah, I'm very good at it. It's impressive.
1:08.2	Okay. If you had to hide a giraffe from the government, where would you put it?
1:14.0	What?
1:16.0	What?
1:18.0	Who makes these questions?
1:19.0	Our listeners, our lemon drops.
1:21.0	Oh, okay, it's a great question.
1:22.0	My bet. You know, I'm... are lemon drops. Oh, okay. It's a great question.
1:23.0	My bet.
1:24.0	You know, I feel like this is like a fifth grade, like elementary school like, you know,
	...

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