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The School of Greatness

Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.821.6K Ratings

🗓️ 21 April 2025

⏱️ 68 minutes

🧾️ Download transcript

Summary

Mel Robbins shares her transformative "Let Them Theory" and reveals how she overcame decades of anxiety and self-hatred by addressing her nervous system's fight-or-flight response rooted in childhood trauma, offering powerful insights on building self-belief through consistent action rather than external validation.

Transcript

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0:00.0

Welcome back, my friend, to another episode on The School of Greatness. We have a massive guest today.

0:06.3

Her name is Mel Robbins. I've known her for over eight years. And she is literally exploding everywhere

0:12.6

right now with her new book, The Let Them Theory, which I think has been number one on Amazon for

0:17.7

almost three or four months now. And number one in the New York Times best

0:21.6

seller list for the last few months. It is everywhere. And we sat down during my book tour

0:29.5

in the last few weeks ago, we sat down and talked about her personal journey of how she's actually

0:36.6

navigating this cultural phenomenon that's

0:39.9

happening with her book The Let Them Theory. And she shares how she's dealing with success and

0:45.3

staying grounded and staying present. This is the type of goal, success, or dream that most people

0:52.2

who have an idea, who want to launch a product or a book or a course

0:56.1

or anything like that, this is the dream most people have. They want to be number one in the

1:00.7

best seller list. They want to be number one in the New York Times list. They want to have the number

1:04.2

one podcast in the world. This is the dream. If you have a podcast, a book, if you're trying to do

1:08.3

anything in this industry online, Mel is at the top

1:12.4

of the game right now. And if that's something you've ever wanted to learn how to do, or even

1:16.9

just get your stuff started and learning how to manage and navigate the success, the weight,

1:22.4

the pressure of it all, because there is extremes. Once you hit the extreme, she's going to be

1:27.4

sharing some of this process.

1:29.3

And she really opens up about her personal journey of healing childhood trauma,

1:33.9

breaking free from destructive patterns that have held her back, and finally learning to

1:38.9

feel at peace with herself, regardless of the achievements and the criticism and all of it. She doesn't hold back

1:45.6

about her struggles with self-doubt, anxiety, and the constant need for control that plagued

...

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