The A single theme is too narrow for great minds and daring hearts.

Get ready to enter the Lion Heart with your host Lauren stunning.

What a treat to be with the legend Harry trainer, Mickey Shook.

You are such a great guy.

Before we even start, I want to say,

this episode is sponsored by the amazing Ignis Coffee, please look at my shirt, and you are kind

up, we're going to put a link to the show on, so you are kind of to send it on.

And Mickey, this stuff is good. I am blown away. It's really great. So thank you brother. What a treat to have you.

I appreciate that. You definitely did not have to pitch the coffee, but I appreciate that. Thank you so much.

So brother, we probably got some boulders in there. I appreciate that, thank you so much.

We probably got some Bulgers in that cup right now, don't you? Bulgers? What's that?

That's like the biggest coffee brand in the world.

It's like, you don't have Aljors the journals? Oh, I don't even know. No, this is a part of waking up.

I just, no, this is English. I just made a cup. It's, it's really good.

Just I took my son, he went to see a new pediatrician.

We moved from Chicago to Indiana, so we're seeing this a bit more holistic.

And the one thing she said is, both you and, like he still has milk not great not very often but you know three

years old he probably should be having milk and they said you got to get rid of dairy

to to Jen and I so I'm like man this might be my last cup of Agnes coffee with cream and I'm just going black.

It's for all of you, no cream?

She was just saying like dairy's just not good, you know?

I am interviewing a doctor I found online and I don't know a ton about it, but I found a video of him talking about dairy and A1 versus A2 milk, which is something to do with like,

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