Microplastics, Electrolytes & Peloton rental! From the Modern Wellness Podcast

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 19 November 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle management, Oliver Patrick. They recently had a very lively episode discussing the shocking truth regarding microplastics and our bodies, as outlined in the Guardian's Microplastics are infiltrating brain tissue, studies show: ‘There’s nowhere left untouched’

There's a discussion around the recent Electrolytes boom - are you someone who swears by them? The electrolytes boom: a wonder supplement – or an unnecessary expense?

And finally there's a look at fitness rentals - and a chat around their possible future!

Go and search for "Modern Wellness Podcast" and give it a follow so you can catch up on the 45+(!) brilliant episodes, and be the first to hear the new ones.

More about Modern Wellness Podcast...

Each week the trio delves into new health practices, tech advancements, and business news. They provide accurate unbiased information for both industry insiders and curious listeners.

The Modern Wellness Podcast isn't just about delivering facts. it's an engaging and entertaining listen. With a fun authentic chemistry and diverse viewpoints,

the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.

Don't forget to rate/review and subscribe or follow!

You can follow the show and send in your questions to @modernwellnesspodcast or email [email protected]

And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Welcome to the Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.
0:10.9	Each week I speak to a variety of guests from business founders to Olympic athletes, leading coaches,
0:16.7	change makers and innovators to find out their daily habits, their rules to live by and what
0:22.6	motivates them to get up out of bed each day. Personally, I am on a mission to encourage, motivate
0:29.0	and inspire so I hope that the Power Hour will help you to achieve your personal and professional
0:34.3	goals.
0:40.1	Hey everyone, it's Adrienne here.
0:42.3	I hope you're all having a great start to the week.
0:45.7	So today I'm sharing an episode from my new show,
0:47.0	The Modern Wellness Podcast.
0:52.2	And this is a recent popular episode where we're talking all about microplastics.
0:55.8	We discuss different wellness headlines and trends each week, and this one got us all thinking, and I was pretty shocked to find out that microplastics
1:01.0	are now in almost every single part of our bodies. So if you enjoy listening to this episode
1:06.7	and you want to hear more, then just search Modern Wellness wherever you listen to podcasts.
1:11.5	We share new episodes every Monday and Wednesday.
1:15.7	Welcome to the Modern Wellness Podcast, where we discuss the latest headlines, trends, facts and fads to decode the world of wellness.
1:23.4	From health tech to travel, fitness and entrepreneurship. Each week we share our unfiltered commentary.
1:28.9	Whether you're building a business in the well-being industry,
1:31.3	training for a fitness challenge or simply trying to live well.
1:34.1	This show is all about modern wellness for the real world.
1:40.3	Welcome back to the modern wellness podcast.
1:42.6	I'm Adrienne.
	...

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