Milk Your Lactation Benefits!, with Adriana Lozada

Birthful

Adriana Lozada

Education, Parenting, Self-improvement, Kids & Family

4.7 • 706 Ratings

🗓️ 26 June 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Some people say that nursing your baby is "free” — and while there certainly are unique cost savings associated with feeding human milk, there can be expenses associated with it, too. How can you maximize your lactation-related benefits? And what does the law have to say? Adriana shares practical tips about the financial side of infant feeding. If you liked this episode, listen to our interview on How Does Milksharing Work? and our episode on How Nipple Shapes Can Impact Breastfeeding. Get the most out of this episode by checking out the resources, transcript, and links listed on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected]. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Ah, postpartum brain fog. Did you even know that was a thing? But I'm guessing that if you have
0:06.5	little ones at home, you're probably feeling it along with the increased mental load of trying
0:11.9	to be a multitasking caregiver facing the stressful demands of everyday life. And that's without
0:17.9	even considering the added lack of sleep.
0:22.4	It's definitely a lot,
0:26.8	which is why I'm so appreciative of Needed's Cognitive Support supplement created to help support key aspects of cognitive health,
0:30.8	like focus and attention, brain health and memory,
0:34.0	and even alleviate brain fog and eye fatigue.
0:40.5	Now, what makes Needed's cognitive support so unique is that, unlike many other cognitive support supplements, Needance is appropriate
0:46.9	to take wild breastfeeding. In fact, it was designed with this in mind. But don't just take my word for it.
0:55.6	In an in-market study, 92% of people taking needed cognitive support
1:01.0	saw an improvement in overall cognitive function,
1:04.9	with 78% seeing an improvement in mental clarity, aka brain fog.
1:12.0	And of these many positive reviews, my favorite is one that says,
1:16.9	quote, this is my third postpartum period.
1:20.1	This is the best I have felt mentally and physically,
1:23.9	despite now having three kiddos to care for, end quote. Basically, taking needed's cognitive support is an easy way to help reclaim your brain
1:33.7	during postpartum.
1:35.2	Head over to this is needed.com and use the code birthful for 20% off your first month
1:42.3	of needed products.
1:44.1	That's this is needed.com and use the code birthful for 20% off your first month of needed products.
1:55.6	Welcome to birthful mighty parent or parent to be.
	...

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