Mind And Body Connection | Using Fitness To Connect With Your True Self
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 25 December 2023
⏱️ 35 minutes
🧾️ Download transcript
Summary
In this episode, we go on a journey of the mind and body with Erica Porter, the Founder of Endorphasm. With a passion for creating a fitness environment that brings others closer to their soul, Erica offers her 27 years of health, fitness, and behavioral lifestyle experience to those seeking control in their lives.
Erica is not only a fitness expert, she is also a mother, business woman, motivator, WOW Superhero professional wrestler, and happiness junkie. How does she work to facilitate change and create a life of total wellness for those around her? Click play to find out!
Join in now to discover:
- The importance of treating your body with respect.
- How Erica is changing the narrative of the fitness industry.
- How to connect with exercise in a way that brings you joy.
To learn more about Erica and her work with Endorphasm, click here now!
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Episode also available on Apple Podcasts: http://apple.co/30PvU9
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Forget frequently asked questions. |
| 0:02.2 | Common sense, common knowledge, or Google. |
| 0:04.8 | How about advice from a real genius? |
| 0:07.0 | 95% of people in any profession are good enough to be qualified and licensed. |
| 0:11.2 | 5% go above and beyond. They become very good at what they do. |
| 0:15.0 | But only 0.1% are real Jesus. |
| 0:18.2 | Richard Jacobs has made it his life's mission to find them for you. |
| 0:22.2 | He hunts down and interviews geniuses in every |
| 0:24.6 | field, sleep science, cancer, stem cells, ketogenic diets and more. Here come the geniuses. |
| 0:30.0 | This is the Finding Genius Podcast. |
| 0:33.0 | That is Richard Jacobs. |
| 0:35.0 | Hello, this is Richard Jacobs with the Finding Genius Podcast, now part of the Finding Genius Foundation. |
| 0:43.0 | My guest is Erica Porter. |
| 0:44.6 | She's the founder of a company called Endorphism. |
| 0:47.2 | E-N-D-O-R-P-A-S-M, and that's the website too, |
| 0:51.8 | so Endorphism. We're gonna talk about, I guess what she calls a journey of the mind and a shift to perspective to help people talk better to themselves, you know, not negatively, I'm sure, and to, I mean, whatever other insights will get from this. |
| 1:05.8 | So, welcome, Erica, thanks for coming. |
| 1:08.0 | Thank you for having me, I appreciate it. |
| 1:09.7 | Yeah, tell me a bit about your background and then how you came to create this company and what it does. |
| 1:14.4 | So I've been a health and fitness professional for over 30 years and I worked as a personal trainer for many, many |
| 1:20.9 | years and then one day I took a group fitness class and in taking the |
| 1:25.6 | group fitness class I discovered a lot about myself and really what it was was the |
... |
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