Welcome to my mommy's podcast.

This episode is sponsored by Monagora Honey, and I don't use a lot or pretty much any

sweeteners in my house or in my life with the exception of honey.

And so I have become quite the honey aficionado over the years and I absolutely love this one in particular.

This honey, this manukura honey, is rich and creamy.

It's got a complexity of flavor that not a lot of other honeys have and it has some extra health benefits.

So aside from the honey I harvest from my parents' backyard right by my house. This is the other only honey

that I love to eat because of its taste and also the benefits that it has. Now, I love honey

actually in the morning first thing for a burst of energy after I get some protein or right

before bed with a sprinkle of salt. This is a quick tip that really helps my sleep. Of course, it's also

delicious to add to any beverage or food, and I find that the clean energy of honey is my

favorite sweetener by far. But here's what makes Manukora honey different. It's ethically produced

by master beekeepers in the remote forest of New Zealand.

And it's a particular type of honey that contains powerful nutrients that specifically support immunity and gut health.

The bees here collect their nectar from the manuka tree in New Zealand.

So the nectar is packed with bioactives and the honey that has produced has three times more antioxidants and prebiotics than the average honey. It also has a special antibacterial compound called

MGO and it comes from the nectar of this tea tree as well. Manicora third-party test every

single harvest to make sure it contains MGO and makes these results available through their

QR system so that you can see them as well.

So I love this honey. It's a game changer and all you really need is a heaping teaspoon each morning

to get the most out of the benefits. I especially love this just as an all-around support and

immune support in the winter. So basically it's honey with superpowers and incredible flavor.

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