It's Sophia Franklin and you are listening to Sophia with an F, but I think I'm in the mood for a quickie.

You can be and you will be over someone and still get upset when you hear about them moving on.

But the feeling will go away. Play this episode if you find yourself

in the middle of having a fucking mental breakdown because you just found out some

shit. Put this episode on and find comfort in the

shit I'm about to say. What your ex decides to do is none of your fucking business.

Welcome to Sophia with an F.

I have a salute university today. We're going to talk about how

to handle your X moving on.

Breakups are hard.

This might be harder.

This is inevitable.

Breakups are different. Breakups are like filled with what ifs and what now and what could have been and what did I do wrong and why did this happen and it could have been forever but it wasn't.

Your X moving on is unavoidable and it will happen and it's going to suck no matter what.

So I'm not going to sit here and bullshit you and tell you if you just take these steps then you'll be good to go and there will be no issue and you can watch him on a date with this new dumb ass hoe and have no reaction to it.

However, instead of letting it be this like complete and total shock to the system,

I personally find comfort in knowing

that it will happen.

Do I dwell on that right as the breakup is happening? No, because I'm going to end up

being like hey maybe we shouldn't break up because this thing is going to happen in the future

that's going to

fucking suck and I never want to feel an uncomfortable feeling ever ever ever in my life.

...