The best way to support your digestion, reduce gas and bloating, and even help you be less reactive to foods is with a digestive enzyme.

Look, I eat a nutrient-dense diet, but I still have random digestive issues occasionally, especially when stress, traveling or eating out.

I ended up doing some research on different enzymes that help digest protein because I want to

better absorb the protein I'm consuming and I wanted something that had hydrochloric

acid since stomach acid is often suppressed when we're stressed.

That's when I found digestive complex. It has a blend of 10 different enzymes, including lactase to help with dairy and protease for protein,

and a blend of herbs like licorice and

marshmallow root which are calming for the stomach. When I tell you this

has completely changed my digestion I am not exaggerating. I take them daily

with dinner since that's when I'm meeting my protein. I also take it if my stomach's a little sour or I'm feeling like I'm not digesting my food and every single time it resolves it and I've been able to reintroduce dairy without issue. I now have a bottle of my purse. It goes everywhere with me. I travel with them and I

always take them when I'm eating out at restaurants. Digestive Complex is a synergistic

formula. It provides support for healthy digestion, relief from occasional

discomfort. It's now 100% rice-free and it's packaged in a glass amber bottle to reduce plastic contamination.

To get digestive complex go to MDLogicHealth.

dot com forward slash digestive and use coupon code well fed for 10% off.

Again that's MD, logic, health.

com forward slash digestive, use coupon code well-fed

for 10% off and you always get free shipping

on orders of $59 or more.

You are now listening to well-fed Women, the show that's been radically changing the

way women perceive health, fitness, and their bodies since 2015.

I'm your host, Noel Tarr. Submit your questions to well-fed women at email.com and you can

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