So, guys, Derek Moore PlainsmoreDudes.com.

Today we're going to be talking about Connor Murphy again and his mewing and fasting transformation

of his face.

So he basically claims that in 30 days he basically transformed his cranial structure

and significantly enhanced the jaw line in particular and some other bold claims that

are essentially unsubstantiated that we're going to be delving into here and frankly are just

kind of fucking ridiculous so anyways i'm going to get started on this i thought the heroin was going to be the only one I would be commenting on, but, you know, I've done mewing videos in the past and like, frankly, it's not a topic I talk about often, but it's relevant. It's still something that I adopt and try to practice on a regular basis. It's something that's going to influence my sleep apnea severity.

So it's something I do keep in mind. And, you know, when I saw this, I was like, dude, come on.

Like, fuck. So anyways, let's get into it.

Yo, what's up guys? So most people think that you're stuck with the face that you're born with,

that there's nothing you can do to change that you're born with, that there's

nothing you can do to change it at all.

Well that is simply not the case.

So there's this thing called mewing, which has become very popular recently, and all it really

is is correct tongue posture.

So along with that and some face exercises, I was able to drastically improve, in my opinion,

the shape of my face in the past 30 days, especially around the jawline

area.

And at the end of the video, I'll show you guys that transformation.

First, let me explain a little bit about mewing.

So it's essentially placing the tongue on the roof of your mouth and keeping it there.

Over time and with practice, this becomes your tongue's normal and natural resting position.

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