My Daily Habits That Improve My Life! How to Be More Self-Disciplined, Develop a Routine, and Enjoy The Mundane

But What's Next? with Michelle Reed

Michelle Reed

4.8 • 1.1K Ratings

🗓️ 1 March 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Michelle shares her daily, practical habits that improve her life. If you're looking for tips to cultivate healthy habits, live more productively, and embrace the mundane, this is the episode for you! These habits include her everyday cleaning routine, prioritizing intimacy, and interacting with others. They also include maximizing productivity during work, incorporating fitness into her everyday routine, and cooking dinner every night.

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Transcript

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0:00.0	Hello friends and welcome back to the podcast as you guys can probably tell things are back
0:15.9	to normal.
0:16.9	We got all of the music, the transitions because my laptop is back after two weeks of not
0:22.3	having my work computer.
0:23.3	I have it back and I feel like a new woman, I feel like I got all of my old things to work
0:28.5	on again and just feeling a lot more at ease.
0:32.5	This episode is kind of a different episode, I feel like I haven't really done a lot of
0:35.9	episodes like this but I wanted to do something that was very practical.
0:40.0	It's basically about all of my daily habits that I have to just be more productive throughout
0:45.4	the day and also just to be a better wife and to be better at my work and just kind of
0:51.3	all the small things that in the grand scheme of life might seem like they're not a big deal
0:56.0	when you're doing them every day but they kind of compromise my entire life.
1:00.2	I'm a big fan and you guys know I talk about this all the time but I believe that the small
1:03.7	things you do every day really make you into the person that you are and they also really
1:08.4	shape you and they matter.
1:09.9	I think a lot of times we think Monday to Friday they're really basic things that we do
1:13.3	every day just are kind of like the mundane every day things but I did a video that was
1:18.3	similar to this, it was on daily habits that I do to live more stress free but I wanted
1:22.2	to have this in podcast form and there's actually like 20 different things so there's
1:25.2	a lot but I also just wanted to talk kind of more about habits and developing healthy
1:30.6	habits and what I think it means to have these habits where I think they come from and self
1:36.0	discipline.
	...

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