My Go-To Nootropics for Thinking Faster & Sharper Part 2 with Dr. Oz Garcia

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 30 May 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity?

A lot of advice on brain nutrients come down things like vitamin B, D, and Omega-3 fatty acids. And those are all essential elements that are necessary for any brain healthy diet. But what are the ingredients that are truly going to give you a mental edge so you can take your performance to the next level?

I’m excited to welcome Dr. Oz Garcia back to the show for the second part of this incredible brain nutrition episode. Dr. Garcia is a nutritionist, renowned speaker, an expert on longevity, and a New York Times bestselling author. He’s here to continue our talk on one of the most important topics we’ve ever covered and to help me make an exciting announcement.

In the last episode, I shared two brain ingredients I use on a regular basis. Today, I want to talk about three more nutrients that elevate me to an unstoppable state and give me a mental advantage. Listen in as we go over the supplements and nootropics to help you get in the right mindset to catch up, keep up, and get ahead.

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Transcript

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0:00.0	Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free. You're mine. Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:22.0	Show me. I know Kung Fu.
0:24.0	Show me.
0:33.0	The statements of Dr. Oz Garcia in this podcast are his own opinions based upon personal and professional anecdotal experience and supported Dr. Oz's own research of clinical studies. None of the ingredients contained in the quick mind product are claimed to treat any
0:35.6	disease or health condition. Consult your own physician before commencing a newotropic regimen
0:39.1	to ensure that this product is appropriate for you.
0:40.9	Welcome back, Quick Brains.
0:43.0	I am your host and your brain coach, Jim Quick, and in this episode is part two on the power of
0:50.0	Neutropics. What ingredients can help level up your focus, your memory, your mood, your energy?
0:57.6	This is the number one requested topic that we have in our community. What can people do to provide nutrition for their brain
1:07.2	beyond the omega-3s and the vitamin Ds and your vitamin Bs, things that could really give you a mental edge and in the last episode
1:16.7	we highlighted two of those ingredients and in this episode we're going to talk about three more of my personal favorites.
1:25.0	The ingredients that I've been on for years now,
1:28.0	thanks to the person sitting next to me. We have Oz Garcia.
1:32.0	Jim, how are you?
1:33.0	He for the past 40 years is an acclaimed nutritionist, anti-aging longevity expert.
1:38.4	We met years ago in 2016 speaking at a longevity conference in Italy and he's a best-selling author.
	...

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