My New Year's Goals + Resolutions for 2024
Happy Hour with Gretchen Geraghty
Gretchen
4.6 • 2.7K Ratings
🗓️ 5 January 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
I'm back!! We chat all about my goals and resolutions for the new year and how I plan on working towards them everyday. I fill you guys in on the past month like my trip to Boston, doctor's appointments, how Christmas went the first time hosting, etc. Also I talk about my thoughts for the podcast and want to hear what you guys think!
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
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Transcript
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| 0:00.0 | Hey everyone and welcome to this episode of the Happy Hour Podcast. I'm your host, |
| 0:04.7 | Gretchen Garrity, and I'm sure you can tell by the title of this episode |
| 0:09.9 | that it's just going to be my New Year's goals and resolutions. |
| 0:15.0 | And it's funny because I vaguely remember doing this at the start of last year, |
| 0:20.0 | and I just looked back and I was like, wow I did do this episode a year ago and let me |
| 0:28.4 | tell you I did not look back at those goals like once throughout the year and some of them I was shocked to see if any of |
| 0:35.1 | you remember some of those some of those I did think about and I did work towards and |
| 0:39.2 | revisit but literally you guys it was like 25 or more, like 25, 26, 27 goals, did I really think |
| 0:48.1 | I was going to do all of them and be a perfect person. |
| 0:51.2 | I also didn't really have like actionable steps that I took |
| 0:55.4 | daily, weekly to get there so I'm questioning myself from a year ago and I'm like |
| 1:02.4 | why did I not like save those write them down somewhere that I could check back often like I must have just been really motivated |
| 1:09.3 | recording that episode being like I'm gonna do this I'm do that I'm going to eat out once a month like what |
| 1:16.4 | I'm laughing at myself looking back but I feel like I'm in a much better mindset this year I |
| 1:26.4 | feel like I have some more discipline. I'm very committed to my New years goals and resolutions. You know I am going to be gentle with myself. I |
| 1:30.7 | think I have a good balanced mindset. |
| 1:33.0 | Oh, Brody is moving around. |
| 1:35.0 | Hi Brody, he's laying under the table right now at my feet. |
| 1:39.0 | We have the perfect setup you guys today, okay? |
| 1:42.0 | Welcome back. Welcoming myself back. fix that up you guys today okay welcome back |
| 1:45.0 | I'm welcoming myself back sorry I have been a little MIA and you know what the |
| 1:50.5 | podcast used to be the number one resolution okay for being in my eye but to finish |
... |
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