You're listening to The O. C.D do this for interviewing inspired therapists,

psychologists and people who have experienced OCD. Welcome to the OCD stories.

And welcome to episode 4553 of the podcast and in this one I got on

Natasha Daniels. Natasha is a therapist specializing in anxiety in OCD. She runs her own online membership at AT Parenting Community

and recently offered the book Out of My Shell

overcoming social anxiety from childhood to adulthood.

So this is an episode more about

social anxiety from the perspective of a therapist who deals with anxiety and

ACD. So in this we talk about our community, her own social anxiety story and we go into that in detail,

the loss of her husband, working through social anxiety,

exposure response prevention therapy, her new book, social anxiety and

OCD and much more. So it's great to get Natasha's perspective on social

anxiety because I know many of you listening probably have a

comorbidity of social anxiety so OCD and social anxiety so it's really great

to get an OCD therapist's perspective on her own social anxiety.

So hopefully this episode helps you if you have social anxiety along with OCD.

And thank you to N O. C. D.

O. C. D offers effective and convenient therapy available in the U.S. and outside the U.S.

To find out more about N.C. their therapy plans, if they currently take your insurance insurance or to download their free app head to

go dot treat my OCD.com forward slash the OCD stories or the link will be in the episode

description.

Thank you to all of our patrons for supporting our work.

...