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This is the 10% happier podcast. I'm Dan Harris. Hey everybody how we doing today it is a wide-ranging sometimes raw sometimes hilarious conversation with a new friend of mine, Natasha Rothwell.

You might remember her from season one of the White Lotus on HBO, she played the spa manager,

she's coming back by the way in season three.

She was also on the huge hit show insecure on HBO.

She was in the movie Wonka. She's been in lots of stuff.

Now she has a new show on Hulu which she created and stars in. of for her. In this conversation we talk about the difference between being alone

and being lonely. How Natasha handles her own tendencies toward people pleasing and

burnout, working with doubt, faith, and the venerable cliche trusting the universe.

Envy and how it's a partner to the scarcity mindset, therapy, meditation, why Natasha loves

Ramcoms and her issues with romcoms.

And we go behind the scenes and a TV writer's room

and you'll hear why the work is even tougher

when the main character is you.

Natasha Rothwell, right after this.

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