Navigating Life's Transitions: Quarter Life Crises & Silver Linings. Learning To Stay Grounded in Growth During Mid-20s

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 15 July 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Affirmations for Black Girls Podcast, our Guest Host, Phoenyx, a Jersey-born visual artist and set designer, steps in to share her reflections and experiences as she navigates her mid-20s. Reflecting on her journey since turning 25, Phoenyx delves into the life changes that have shaped her current path, from career shifts to personal growth and evolving relationships. Join Phoenyx as she explores the importance of staying grounded and adaptable in the face of new challenges, and learn how to find stability and self-love amidst life’s transitions.

This week’s Affirmation is “Today I stay grounded and easily adapt to any situation.”

Key Takeaways:

Radical Acceptance and Ownership: Embrace the changes and challenges in your mid-20s by taking radical ownership of your life. Understand that every aspect of your life is gradually falling into your hands, and it's essential to cultivate and nurture it.
Finding Stability in Self-Care: Discover the importance of maintaining a routine that meets your basic needs. By taking care of your body and mind, you create a stable foundation that allows you to navigate through life's uncertainties with grace and resilience.
Embracing Growth Through Reflection: Reflect on your relationships and personal experiences to understand and redefine your values and boundaries. Embrace the shifts in your life as opportunities for growth and self-discovery, leading to a more confident and flexible approach to your future.

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RESOURCES

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Transcript

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0:00.0	Hey Lovelies, you are now listening to Affirmations for Black Girls Podcast.
0:05.2	Hey y'all, it's Tyra. This summer we are switching things up.
0:09.6	Welcome to Summer Stories, celebrating our narratives.
0:14.3	Over the next few weeks, get ready to be inspired as we spotlight some of our amazing listeners,
0:19.7	sharing their own powerful stories. Because let's face face it black girls aren't a monolith
0:25.6	our experiences are as diverse as we are beautiful so grab your favorite
0:31.5	beverage find a cozy spot and let's celebrate our stories together.
0:37.0	Ever since I turned 25, I've been reflecting a lot.
0:41.0	So much has changed up to this point. Four years ago I was fresh out of
0:45.0	college. It was the height of the pandemic and with no direction of where life was
0:49.0	going at all. All I knew was I wanted to create art and find love.
0:53.0	Now as I get older my needs begin to solely become my responsibility,
0:57.0	I understand that there's so much more to do.
1:00.0	I find myself realizing that your 20s aren't only for expiration but for building.
1:06.0	Every day I have to recommit to my goals just to constantly question if those same goals are still something I want.
1:12.0	Is the time I'm spending worth it? As time continues to fly by,
1:16.2	I realize the milestones on me are based on my ability to manage my time and make the most of my experiences. And as scary as these new experiences
1:24.9	I allow myself the time and the grace to learn and grow. You things are as powerful.
1:35.0	As powerful.
1:37.0	Few things are as powerful. Hey Lovelies, you are now listening to Affirmations for Black Girls Podcasts, where we focus on personal growth and cultivating healthy relationships with ourselves.
1:56.0	I'm your host Phoenix.
1:58.0	I'm a Jersey born and raised visual artist and set designer
	...

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