Navigating Parental Wellbeing with NSPCC and T’Nia Miller

Happy Mum Happy Baby

Giovanna Fletcher

Kids & Family

4.8 • 5.7K Ratings

🗓️ 23 January 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Parenting SOS is back! Every month, Gi will be delving deep into the topics you care most about, and the questions you need answered. This week is Parent Mental Health Day, and to mark the occasion we explore the ways you can protect your mental well-being throughout parenthood. Gi speaks to NSPCC Local Campaigns Manager Emma Motherwell and actor T'Nia Miller, a campaigns ambassador at the NSPCC, to find out how the charity is supporting mums and dads.

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Transcript

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0:00.0	Hello and welcome to Happy Mom Happy Baby The Podcast.
0:05.0	Now as promised I'm here to bring you a brand new series of Parenting SOS.
0:10.0	In these episodes I'll be diving into specific issues with arranged professionals
0:13.4	and getting your most asked questions answered.
0:16.4	Now I am sure you're all too familiar with the January blues.
0:19.8	This time of year can feel difficult, overwhelming,
0:22.6	and let's face it, absolutely freezing cold.
0:26.9	The shine and shimmer of Christmas
0:28.5	has well and truly left the building.
0:31.8	So what can parents do to take care of themselves and their children? Well,
0:35.2	Parent Mental Health Day, an annual event which is here to raise awareness is this Saturday
0:40.6	the 27th of January. All this week there will be webinars, workshops and
0:45.2	master classes happening up and down the country so I strongly recommend you find out what's
0:49.2	going on in your local area and if you can't make any of those, well don't worry because happy mom, happy baby, has got your back.
0:55.9	My guest this week are both parents who understand the importance of prioritising our mental
1:00.1	well-being. Emma Motherwell, the best name for someone who works within this space, I would say.
1:06.3	Emma Motherwell is a local campaign's manager for the NSPCC. She works with parents,
1:11.2	professionals and young people and the actress Tenea Miller who is simply a gem in the world of television
1:17.0	You'll know her face from Netflix sets education years and years on BBC 1 and the peripheral on Amazon Prime.
1:23.6	Tanya is also a campaign's ambassador for the NSPCC, a charity that's close to her heart.
1:28.6	Emma and Tanya, welcome to Happy Mom, Happy Baby.
1:32.1	Thank you.
	...

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