Navigating The Narcissist At Christmas & The Holidays

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 3 December 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s almost Christmas time again and the holiday season is starting to get into its swing! Because of the rapidly approaching festive season, I want to share with you how to cope with the narcissist over the next month as it’s very common for the narcissist to ramp up their aggressiveness at this time of the year. From dealing with Christmas dinners with a narcissist to who has the kids for certain events, the holiday season can be really demanding for those who have to deal with a narcissist, so listen in so you can learn how you can cope over the holidays.

What you will learn in this episode:

How to minimize the time you spend with a narcissist over the holidays
Ways to stop the narcissist from getting their supply
The traps narcissists will set under the guise of holiday spirit

I’ll also discuss how to set up a new communication method if you need to communicate with a narcissistic person without letting them back into your life. I hope this episode helps you prepare and plan for a great holiday time and helps you stop the narcissist in their tracks so they can’t ruin your festivities.

Resources:

Get a copy of my masterclass: https://carolinestrawson.com/dangers-of-a-narcissist

Podcast Resources:

Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/

Transcript

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0:00.0	Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you
0:09.6	awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.
0:16.5	I want you to know that I've been exactly where you are and I believe you. And this show is all
0:22.8	about taking you from trauma to transformation. Hey, everybody, massive welcome to the narcissistic
0:30.6	trauma recovery podcast. Delighted to have you here. As always, whether you're new to my podcast, a massive warm welcome,
0:39.8	or indeed, if you're one of my regular listeners, then I'm just absolutely thrilled that you are
0:45.9	here and take the time. I absolutely love getting messages from you, that you listen to me when
0:51.4	you're taking your dog out for a walk walk or it's that maybe you've dropped the
0:54.9	children off at school and it's a real sense of a real sense of knowing you're not on your
1:00.0	own and that's something you know again the reason why I started this podcast so that you can
1:04.5	kind of maybe bring a bit of humour to this situation which I know sometimes feels like
1:08.6	it's an impossibility to do, but that you can really,
1:11.9	really know that there is hope, that there is light, and you can move from post-traumatic
1:18.1	stress to post-traumatic growth. So what I wanted to do in this podcast is because the holiday
1:23.4	season is coming up. It just felt appropriate that even though it's coming out this
1:30.3	particular episode in November, it will be a couple of days before December. I really felt like
1:37.0	it was a good time to do it as opposed to waiting until a week before maybe the holiday
1:42.2	season because at that stage, it's too late in some respect.
1:47.2	So I wanted to do it now because let's face it, the holiday season comes around at the same
1:51.0	time every single year.
1:52.9	And that means, you know, whatever culture, religion that you are part of often the school
1:59.3	holidays, all fall around the same time. So regardless of
	...

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