Summary
Jenni is joined by Olympic Diver and medalist Noah Williams on this episode of RunPod.
Noah made waves at Paris 2024, earning a silver medal alongside Tom Daley in the 'Men’s Synchro Diving' and then securing a bronze in the 'Men’s 10m Platform'. While diving might be his main passion, Noah’s training routine includes the step master, and running on a wooden arched treadmill, keeping him in peak shape.
With the Olympics behind him, Noah is taking on some new running challenges: a Half Ironman and the London Marathon 2025, where he’ll be running alongside his girlfriend. He's hoping for perfect spring weather, but let’s face it - if it rains this isn’t a guy who’s afraid of getting wet!
Transcript
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| 0:00.0 | This episode of Rompod is sponsored by M&S, where you can shop all your favourite sportswear brands. |
| 0:08.1 | This is a global player original podcast. |
| 0:14.8 | Hello there and welcome to Rompod. I'm Jenny Falkner and you know what? As we head deeper into the autumn, well for many, this is the perfect time of year to run.. I'm Jenny Faulkner and you know what as we head deeper into the autumn well for many |
| 0:21.6 | this is the perfect time of year to run it's cooler there are autumn and winter races to focus on |
| 0:27.5 | and if you are just starting out it's a great time because it means you can get into running and |
| 0:32.1 | set yourself a challenge for the new year well today's episode will keep you company and will absolutely |
| 0:39.0 | inspire you to be active, even if it's cold and wet outside. Now, my guest today has an |
| 0:44.9 | unbelievable year, a phenomenal year and a very busy one, which all peaked in Paris this summer |
| 0:50.4 | at the Olympic Games, where he won, two medals. He got a bronze on his own and he got a silver with his partner Tom Daley. So please, welcome to Run Pod, diver extraordinaire, the one and only Noah Williams. Hello. Hello. How are you? Yeah, really, really, really good. How are you doing? Yeah, I'm doing well, thank you. Now, last time I saw you, you were in Team G.B. Kit, and yes! |
| 1:12.3 | He's wearing the tracksuit buttons again. Do you just constantly wear it? |
| 1:15.7 | No, I promise I don't. I just, um, I got back from holiday yesterday, and I woke up late this |
| 1:21.4 | morning for this podcast, and they were there on the floor, and I was like oh perfect I just pick them up something easy to go with and I look like I do look like especially every time I'm with you I'm in kit every time but I |
| 1:30.7 | promise that's not normal I love it I mean I would wear it forever more if I had it yeah I think it's |
| 1:36.4 | comfy it is it's obviously like super comfortable so at least that's a good thing about it so when |
| 1:41.6 | you were on holiday which you said you just come back, where you were in the |
| 1:44.5 | trunks? |
| 1:45.1 | I did actually one day. |
| 1:46.4 | Did you? |
| 1:46.7 | Yeah, we had a boat trip and I didn't want bad tan lines. |
| 1:50.4 | But apart from that, I wasn't getting in the swimming pool then. |
| 1:53.4 | I was wearing proper swimming shorts. |
| 1:55.0 | See, I was looking, I was covered up more than I remember work. |
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