Omega-3 Elixir 🐟 - Stop Buying Rancid Fish Oil

More Plates More Dates

Health & Fitness, Science, Education, Self-improvement

4.9 • 806 Ratings

🗓️ 16 August 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	Omega 3 elixir.
0:03.6	Come at me.
0:05.0	That is a label if I've ever seen one.
0:07.0	This is now live on garellmind.com.
0:09.7	And I could not be more excited about a supplement.
0:12.9	I have not been excited about like a supplement to arrive on my door for a minute.
0:19.3	This is a product that, first of all, is incredibly difficult to source
0:26.0	a non-ranted one, which we'll get into, but it is one of the few things in an industry that is otherwise
0:33.8	riddled with kind of like, maybe it helps, maybe it's ergogenic, maybe it helps maybe it's ergogenic maybe it imparts
0:39.7	some health benefits maybe it'll help you live longer maybe it'll do this maybe it'll do that
0:44.1	and an industry full of maybe is like omega-3s are probably part of most of our lives on a daily
0:53.2	basis like this is kind of like one of the non-negotiable staples if you were going to have, you know, a short list of what are the things that you basically always take, you know, fish oil, creatine, you know, stuff like that.
1:05.0	Fish oil is at the top, man.
1:06.5	Like this is one of the most impactful from a health, vitality, indirect performance, cognitive
1:14.1	health, mental well-being.
1:16.2	There's so many upsides of having optimized omega-3 status.
1:21.6	Some hard-hitting facts that you might have not known that I felt worth mentioning.
1:26.2	Having low omega-3 levels ranks among
1:29.2	the top six causes of preventable death right up there with smoking high blood pressure
1:34.5	and obesity. Pretty shocking statistic. In addition, most Americans have an omega-3 index of 4% or less,
1:42.5	and the risk of sudden cardiac death appears reduced by 90% in those with the highest
1:48.4	omega 3 index.
	...

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