Overcome Your Trauma With Happiness w/ Karen Guggenheim

The Psychology Podcast

iHeartPodcasts

Social Sciences, Science

4.4 • 2K Ratings

🗓️ 19 December 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Scott is joined by author, speaker and pioneer in the global happiness movement, Karen Guggenheim. Scott and Karen discuss overcoming trauma with happiness, how happiness can be learned by making small daily changes, and how to use compassion to overcome diversity.

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Transcript

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0:00.0	Once upon a time, Amazon Music met audiobooks and listeners everywhere rejoiced.
0:05.8	Oh yeah.
0:06.6	Because now they could listen to one audiobook title a month from an enormous library of popular audiobook titles, including romanticity,
0:15.3	autobiographies, true crime, and more.
0:19.3	Suddenly listeners didn't mind sitting in traffic or even missing their flight.
0:23.4	Amazon Music Unlimited now includes Audible.
0:25.8	No way.
0:26.4	Download the Amazon Music app now to start listening.
0:29.3	Terms apply.
0:30.1	Arthur Brooks talks about, you know, happiness is love.
0:33.4	And it's true.
0:34.3	It's love.
0:34.9	It's love.
0:36.6	It's impersonal love. It's romantic love. It's filial love. It's love, you know. And it's love. It's impersonal love.
0:37.7	It's romantic love.
0:38.9	It's filial love.
0:40.1	It's parent love.
0:41.6	Caregiver love.
0:42.5	Love for the planet.
0:44.3	Animals, whatever it is.
0:45.9	But it's this amazing feeling and significance.
0:53.1	And largely, you feel that with people.
	...

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