Ask the question, what led to the situation and what lessons could I learn from the situation?

If I had to do it all over again, what would I have done differently and what would have allowed me to do it differently

had I known that at that time. Greetings and welcome back to another episode of the

relationship schools podcast. I'm your host Jason Gattis. What's up folks?

Good to be here with you right now. Thanks for being a listener, a subscriber. Thanks for doing the work to make

this world a brighter place through how you show up relationally. And hopefully

you've been getting some value here over the years.

And if you're new, welcome, I intend to bring some solid value.

So you can improve your relational life.

I've been telling you guys about my life changing yoga practice

and how my body is healing after decades of injuries.

Yeah, and that's thanks to lit yoga,

my friend Laura Hyman, and her incredible yoga technique,

really practice.

She combines physical therapy and Asana yoga practice

to help you get stronger in your core in all the right places

and it's coming from someone who knows

the body deeply as a person who's worked with so many injuries. And that's me. I'm an injured dude and I need a yoga that is going to help me move effectively and

efficiently throughout my life and I'm getting stronger and it's intense it's

awesome and so if you are injured in some way and you're over probably you know 35

40 on up and you love yoga or you'd like to move for 30 minutes a day and you're looking for something.

I really recommend that yoga, it's my new thing and my wife turned it on to me. So Laura is giving you a free trial, basically a dollar trial. It's basically free. Try her yoga for a month. okay? Dozens and dozens and dozens of classes recorded

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