Overcoming Overwhelm Through Self Assessment & Reflection. Taking Time to Slow Down, Process Your Thoughts and Feel Your Emotions.
Affirmations for Black Girls
Tyra The Creative
5 • 1.1K Ratings
🗓️ 7 June 2023
⏱️ 42 minutes
🧾️ Download transcript
Summary
We all feel overwhelmed at times, and this has been Tyra’s reality for the last couple of weeks. In this episode, she shares how she overcomes the overwhelm - by reflecting & journaling - and puts her money where her mouth is with these questions from the We’re Not Really Strangers Self Reflection & Break Up Edition card games.
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This week’s affirmation is: “I am okay”
Question Prompts from Today’s Episode:
How did you get over your first love?
What do I need to hear most right now?
How has your last relationship prepared you for your next one?
What Insecurity has been holding me back the most?
We’re Not Really Strangers
Recommendations of the Day
Resources
Listen to the For Life’s Rainy Day Playlist
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| 0:00.0 | So picture this. You're lounging on somebody's beach and join the sun on your skin and suddenly it hits you. |
| 0:06.5 | Why not use this summer to make some progress in your financial future? |
| 0:11.0 | Hey y'all it's Tyra coming at you from sunny Los Angeles where summer is pretty much in full swing. |
| 0:16.7 | From day parties to food truck festivals, new seasonal routines can accidentally change up your spending habits and make building credit a lot more stressful. |
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| 0:49.3 | wherever Visa credit cards are accepted. |
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| 1:00.9 | nationwide. With Chaim's secure credit card, you can improve your credit |
| 1:04.8 | scores all summer long. Get started today at chime.com slash affirmations. |
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| 1:27.6 | Go to chime.com slash disclosures for details. |
... |
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