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As a Woman

Ovulation and Cycle Tracking

As a Woman

Natalie Crawford

Health & Fitness, Medicine

4.81.1K Ratings

🗓️ 19 November 2023

⏱️ 48 minutes

🧾️ Download transcript

Summary

Dr. Natalie Crawford discusses ovulation and the cycle tracking methods including the calendar method, cervical mucus monitoring, basal body temperature, and ovulation predictor kits. She gives tips as well as data to help understand each fertility awareness method and how to use them when trying to get pregnant. Understanding these methods and what works best for you is important when it comes to optimizing your chances of getting pregnant. Natalie answers your fertility questions in FFS-For Fertility's Sake What can cause an elevated AMH besides PCOS? Should you be prescribed progesterone after an IUI? Does Letrozole help you ovulate? I have PCOS. Do OPKS work as well if you have PCOS? We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you: Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off. Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Beam-Go to youcanbeam.com and use code “AAW” for 10% off site wide Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:31.0

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1:12.0

Welcome to As A Woman, Fertility Hormones and Beyond. I'm your host, Dr. Natalie Crawford, and I am a board certified OBGYN and fertility physician, and also co-founder of Four Fertility in Austin, Texas.

1:24.0

Each week on this podcast, I discuss health and fertility, and how they relate to your true self.

1:29.0

Become a part of the community of collaboration that amplifies others as a woman. I hope you enjoy the episode.

1:42.0

Hello friends, and welcome back to the As A Woman podcast. I'm your host, Dr. Natalie Crawford, and I am so excited to be sharing one of my favorite topics with you today.

1:51.0

We are going to be talking about tracking ovulation, and specifically ovulation predictor test.

1:58.0

These tests, I have an interest in, as many of you know, I'm a fertility doctor, and when we do our fellowship in reproductive, endocrinology, and infertility,

2:09.0

we have to do three years of fellowship training, and that's after four years of OBGYN, and in that three years, a year and a half is research.

2:20.0

So any fertility doctor that you see walking around who went to an REI fellowship actually did a significant amount of research.

2:27.0

That's really important for two reasons. One is because this field changes all of the time.

2:34.0

In a field that constantly changes, you have to understand how to evaluate studies that come out. Are they good? Are they bad?

2:42.0

What can you take from this? How can you change your practice? What should you not be doing?

2:47.0

And we also have to have a fine, fine balance of understanding that sometimes the field moves faster than the evidence and being able to critically assess what is out there.

2:59.0

Well, that was all very long-winded to say that I use it all of my fellowship research on natural fertility, and that's why I have such an interest in fecundability.

3:09.0

If you're new here, welcome. Fecundability is the chance of getting pregnant per month, the probability of pregnancy per month.

3:17.0

And we consider that one of the most finite markers when looking at fertility studies, because the reality is, what's your end point?

3:24.0

Is it a positive pregnancy test? Is it a clinical pregnancy, meaning seeing a gestational sac or fetus inside the uterus?

3:32.0

Is it a heartbeat? Is it getting to term? Is it having a baby? There's just different outcomes that studies use.

...

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