Pause To Be Present

Slay Girl Slay

Ashley Leggs

Self-improvement, Education

4.8 • 2.6K Ratings

🗓️ 1 April 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We can be in such a hurry to get to the next level in our lives, that we miss the beauty in the moments that we currently have. This current version of who you are HAS to exist, so that the next version of yourself can thrive. You are always evolving boo and you will never have this version of yourself again. So maybe take a minute to pause, slow down, and be with her. Thanks To Today's Sponsors! Listen now to Black Stories, Black Truths from NPR – wherever you get podcasts. Shop The New Pod Merch! Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Slayer Girl Slave Podcast, a space created to uplift, motivate, and inspire women of color to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic most authentic
0:26.1	selves. This audio series was created for every woman who was on the verge of
0:31.1	her come up, creating her own vibe, and fiercely transforming her life.
0:36.8	So sit down with me, get your notebook, grab a pen, and let's create the life you've always dreamed of.
0:44.0	I'm your host Ashley Legs.
0:46.0	And welcome to the Sla Girl
0:48.0	podcast.
0:50.0	Hey girl, hey!
0:52.0	Hey! Welcome back. Hey girl hey, hey!
0:56.4	Welcome back to the Slay Girl Slay podcast. Happy Monday, boo. As I always say, I hope this episode finds you well and you're not letting people or work or things you can
1:05.3	control stress you out. Take this day as it comes. Think of one thing to be grateful for right
1:12.1	now very very quickly and hold on to that
1:15.8	gratitude today. The other day my gratitude was being able to get my nails
1:20.1	done and have really nice nails. I know, very simple. And later that day I got
1:25.7	annoyed and irritated by something and just felt a little down. So I was
1:30.6	laying in bed like, well girl at least you have cute nails okay at
1:36.4	least your nails don't look crusty dusty so we will live to fight another day
1:41.0	quick life update for me, Boo.
1:43.6	I never know what you guys want to know about me or my life.
1:47.8	I am always under the impression that nobody really cares.
1:52.4	But in an effort to just share a little bit more about what I'm doing and working on
1:58.4	Y'all since I moved downtown Chicago I've been acting out okay I've been outside I'm way more social than I
	...

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