4.9 ⢠1.4K Ratings
šļø 26 September 2024
ā±ļø 63 minutes
šļø Recording | iTunes | RSS
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0:00.0 | You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com. |
0:05.9 | On this episode of the Dr. Tina show, I'm sitting down with Natalie Nidim. |
0:10.5 | Natalie is an expert in peptides and bioregulators, and this is a conversation I've been wanting to have with her for a long time. |
0:17.5 | You guys have been asking me for this episode, and I finally got her on. So without further ado, |
0:21.7 | let's jump in. You guys, I found something really helpful. Monitoring blood biomarkers is extremely |
0:28.6 | important, as you know, and keeping tabs on your inflammation, your metabolic health, your hormone |
0:33.6 | levels, your lipids, all of that is super important. And I like to do it a few times a year. |
0:38.4 | However, I admittedly have gotten really lazy about it because I live out in the country. |
0:43.1 | And getting to any kind of draw facility is like a 35, 40 minute drive depending on traffic. |
0:49.4 | And I don't love doing that in the morning, combating traffic and being in the fasted state, right, |
0:54.8 | which is the best place to test your biomarkers. And so I recently discovered Syfox Health. |
1:00.9 | I'm really excited because they have these at-home blood testing kits that you test on your |
1:06.4 | own time. They make it affordable enough for you to actually test on a regular basis. |
1:12.1 | And then once you get the results, they provide you with intuitive explanations, insights, recommendations, and personalized |
1:17.7 | action plans based on your test results and your goals. There's three markers that I always want to |
1:23.4 | keep tabs on. And that would be number one, fasting insulin, number two, hemoglobin A1C, which is |
1:29.1 | basically a three-month marker of how sugared up your red blood cells are. And believe it or not, |
1:33.2 | vitamin D, which is pretty critical this time of year as we're going into upper respiratory season. |
1:37.5 | I really want to make sure that my vitamin D levels are optimized. But again, the problem is that |
1:41.7 | blood testing is inconvenient and oftentimes expensive for the general public. |
1:46.1 | And once you get your lab results, if you are not trained like I am, once you get them, it's really hard to know what to do with them. |
1:52.7 | Again, Syfox Health is the solution. |
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