Hello everyone, welcome back to relax with Animal Facts.

I am Steph Wolf and today I am going to be learning with you about our furry, scaly or possibly

even slimy friends.

And in today's case it is definitely going to be a feathery friend

of ours because we are covering the oh so wonderful Peregrine Falcon. This, of course, is a very

special listener episode dedicated to Solomon, Katie and Amos, Joseph, Peter, Luther, Landon, Lionel,

Phoenix, Joseph Nesbitt, Max, Jason, and Camille. It is safe to say that this was one of the more

requested episodes, and so I hope you all enjoy your very own.

To help support the show's mission in helping people realize the wonder of animals while

relaxing at the same time, you can go to patreon.com slash relax with animal facts. You get access to an exclusive episode every single week,

and you can even vote on the new official episode once a month. A huge shout out to George Vlad for

the ambiance used in today's episode. His work is linked in the description description and you should check him out. And now,

let us begin to wind down a little bit. If you are new, I welcome you with open arms to our

animal podcast family, and if you are returning, you know exactly what I am going to be asking of you.

I have three primary exhortations

for you. The first is that you put on some hiking or running shoes, whichever you feel more

comfortable. We are certainly going to be needing those for where we are going today. And my second

encouragement to you is to realize, perhaps,

where you are carrying some tension. Is it in the head, in the legs, in the arms, the neck?

Everybody here is different, but my exhortation to you is the same. Bring up some jello in your mind, whatever flavor you like, and do your

best to impersonate it. Simply become the jello. It is also possible you don't know where you carry

tension. If that is the case, you can start from the bottom of your feet in your mind and just work your way up

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