Welcome to my mommy's podcast.

This episode is sponsored by Bioptimizers.

I love all of their products, and I have been mega dosing their mass times for a variety of reasons.

But today I want to talk specifically about magnesium breakthrough because you might have heard me talk about or write about magnesium before and once I started taking magnesium breakthrough my sleep completely

changed and I wake up feeling so energized it also helps me wind down at night

although I am one of the weird ones that I prefer to take magnesium in the morning

and find it really supports my sleep when I do. And here's why this one's different.

Other forms of magnesiums might only be getting you one or two types of magnesium.

But magnesium breakthrough contains all seven forms designed to calm your mind and help you fall asleep,

stay asleep, and wake up refreshed.

And over 75% of the population is magnesium deficient. And this is important because magnesium is

vital for hundreds of enzymatic reactions in the body. And what most people don't know is that

even if we're taking a magnesium supplement, we can still be deficient because we're not getting

all of the forms. And magnesium breakthrough is the easiest way I found to get all seven forms in one supplement.

So not only does it help me sleep better and calm my mind and body and stay relaxed during the day,

it also helps me to have better digestion, to recover quicker from exercise, and magnesium is well studied to also support bone density.

Most magnesium supplements are ineffective because they only contain a couple forms.

And magnesium breakthrough is unique and that it contains all seven forms.

And I notice a big difference from this one.

For an exclusive offer, just for Wellness Mama listeners, go to buyoptimizers.com slash wellness

mama.

Your brain and body will thank you. Again, that's B-I-O-P-T-I-M-I-Z-E-R-S dot com slash wellness mama. And if you use the code Wellness

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