Hello, welcome to another episode of the Activate podcast. I thought I would do a little

Q&A today. A few weeks ago, I posted on my story a Q&A box and I honestly haven't done

this in so long. So I'm a little nervous, but I'm excited as well because there is a part

of me that has missed connecting and sharing with you guys since I was

offline for so long last year and I'm back. So apologies if I'm a little bit awkward in advance.

I just still don't know how much personal stuff I want to share fully transparently. You know,

being offline for eight months after being chronically

online for almost a decade, it definitely gave me this piece. And yeah, just this understanding

that I don't want to be as public as I used to be, but I know there's also a lot that I do want

to share still. And yeah, so I'm just going to take it question by question here.

I haven't read through these questions yet.

I have them on my phone.

And if you're watching on YouTube, you can see my screen here.

So let's just get right into it.

I have a lot of awesome questions that you guys sent me.

And let's start with this one.

You mentioned you've refined and optimized your diet. What's your go-to breakfast and supplements? And what is your exercise routine these days? Okay, so I did mention one of my previous podcasts that I've been pretty on the grind. Do you guys know I'm getting married? Well, maybe you don't know, but I'm getting married in July. Someone else wrote, are you married already?

I see that you're wearing your wedding band.

No, I'm just already wearing it because my wedding band is actually like a family heirloom.

My mom was gifted a diamond tennis brace that years ago that she then got made into three diamond, like, I don't know what to even call them, rings with many little diamonds

all around, like an eternity type of ring for my sister and I and her. So I've had that for years,

and I just really love how it looks with my engagement ring. So I'm just wearing it already. And this is

...