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J. Brown Yoga Talks

Peter Blackaby - "Intelligent Yoga"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4696 Ratings

🗓️ 9 April 2018

⏱️ 47 minutes

🧾️ Download transcript

Summary

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

 

Peter Blackaby, author of Intelligent Yoga, talks with J about the newly revised second edition of his book and the implications it has on our ideas about yoga and ways in which we teach it. They discuss the fundamental premise that no living thing exists in isolation, how addressing pain is more about life than muscles, and the importance of developing attentive discernment and fashioning a healthy context for practice. Peter also assuages some of J's concerns on standardization and codification of yoga. This episode is brought to you by Karmasoft.

 

Transcript

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0:00.0

Okay, here we go.

0:11.6

This is Jay Brown Yoga Talks podcast.

0:14.4

My name is Jay Brown.

0:16.3

How is everyone?

0:18.5

I, unfortunately, am a bit under the weather. Picked up a nasty cold from my little one,

0:25.3

and I was hoping to be a little more right by the time I was going to be recording this,

0:30.2

but I ran out of time. The show must go on, so you're just going to have to forgive me

0:35.0

if my voice sounds a little weird and quite possibly for a potential sniffle.

0:43.2

Really, I didn't have much to say this week. I kind of went full on last week, didn't I?

0:50.0

There'll be no financial disclosures in this intro.

1:00.7

Really, I just, I wanted to read this email that I got this week because it just filled my soul and made me feel that things were okay.

1:07.4

So I'm going to read it to you.

1:09.5

The subject line says, you literally changed my life.

1:14.1

And the message reads,

1:15.6

I've been practicing for about two years.

1:18.6

Hot power flow and beakrum have been my focus mainly

1:21.7

because it's what my ex taught and all I thought yoga was.

1:26.2

Around six months ago, I started to dive deeper into my practice.

1:30.5

I became interested with Estanga, but couldn't find anything around me. So I started looking

1:36.3

online and just didn't have the courage to develop my home practice, mainly because I'm so

1:41.9

young in my practice, but also because I didn't want to develop bad habits.

1:47.1

I really don't know how I stumbled upon your podcast, but when I say it changed everything, I mean it changed everything.

...

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