Phil Heath (professional bodybuilder)

Armchair Expert with Dax Shepard

Armchair Umbrella

Tv & Film, Music, Comedy

4.6 • 68.3K Ratings

🗓️ 25 April 2024

⏱️ 127 minutes

🔗️ Recording | iTunes | RSS

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Summary

Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss what his diet is like, how he lost his innocence at an early age, and his journey into bodybuilding. Phil and Dax talk about their admiration for Arnold Schwarzenegger, how they learned to control their aggression, and the ways social media has changed the bodybuilding industry. Phil explains how he feels about his own insecurities, what it's like to be acknowledged by your heroes, and coping with his new identity as he transitions out of the sport. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome welcome to armchair expert experts on expert. I'm Dan Shepard and I'm joined by Monica Padman.
0:07.0	Hi. Rare one today.
0:09.0	Body building.
0:11.0	Body building. Boy, Kumal and rob mekelheney have got to be all years for this
0:16.7	I hope so if they don't listen to this episode our friendship's over oh no okay
0:21.1	should I warn them I feel like I should side text them.
0:23.4	You might need to because it won't be the real test I need it to be if I text them.
0:27.8	Yeah, Phil Heath.
0:29.8	I would imagine a lot of armchairs have never heard that which is funny because he's very much a Jordan in his given sport which is bodybuilding.
0:38.4	Phil Heath is a professional bodybuilder who has won the Mr. Olympia seven times.
0:45.0	Which is crazy.
0:46.7	There's two eighths and then there's him.
0:48.8	Yeah, pretty cool.
0:50.0	The eighth, of course, I talk about endlessly on here.
0:52.7	He comes up so much.
0:53.8	We're going to have to interview him as well.
0:55.3	I would love to.
0:56.3	Ronnie Coleman.
0:58.3	It was actually fun to hear Phil have so many thoughts about Ronnie Coleman.
1:01.8	But at any rate, Phil Heath has a new documentary out now
1:04.9	called Breaking Olympia, which is the Phil Heath story.
1:08.7	Fascinating tale, you'll hear a bunch of it here today,
	...

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