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Best Laid Plans

Planning, Routines & Crowding out Bad Habits EP 51

Best Laid Plans

Sarah Hart-Unger

Society & Culture, Personal Journals, Self-improvement, Education

4.8756 Ratings

🗓️ 19 July 2021

⏱️ 21 minutes

🧾️ Download transcript

Summary

In this Deep Dive episodes, Sarah shares details about her morning routine and how she goes about daily planning. She also muses on the idea of essentially crowding out bad or mindless habits by intentionally spending time on things you want to, including through the use of effective routines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to Best Laid Plans. This is your host, Sarah Hart Unger, and this is July of

0:06.6

2021. And as I mentioned, I am going to be taking a little bit of a break from new episodes

0:13.2

during this month. However, I thought it would be really fun to bring you some of our greatest

0:18.1

hits from the archives. We may not have, you know, piles and hundreds of archive episodes,

0:23.2

but there are still some really fun past episodes and guests that I would love to

0:27.8

re-share with you from previous months.

0:31.0

So I've picked four of my favorites and we'll be airing them this month before I am back

0:35.5

with brand new content in August.

0:40.2

So here we go with our first previous favorite episode. Hello and welcome to Best Laid Plans. This is your host, Sarah Hart Unger, and this is the podcast where we talk all things, planners, planning, and planning adjacent.

1:03.8

Today may be one of those episodes where we get a little bit adjacent into time management and just some life philosophy stuff because it's a deep dive episode.

1:12.5

You guys know I've been having the format where we either have a guest or we do a product

1:17.7

review or we do a Q&A or we take a deep dive. And I've gotten some feedback that many of you

1:22.9

really enjoy these deep dives. Some people have said they have gone back and listened to some

1:27.0

of their favorites like my weekly review and my monthly review episodes, kind of hits, I guess. Here comes

1:33.0

another one, but this one is going to be all about daily planning and the rituals that kind of

1:39.1

make up the bones and the structure of our days. I had a mini revelation while I was walking or I was

1:47.1

running the other day. And I think I was listening to somebody talk about how when you do the

1:52.5

things you want to do and be the person you want to be, it kind of crowds out some of the things

1:58.1

that you might not want to do. In fact, this was actually Angela Duckworth talking to Stephen Dubner on one of their

2:04.8

No Stupid Questions episodes.

2:06.6

And I don't remember exactly why that came up.

2:09.8

But I was running.

...

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