He tells her that she will be sent to France as a secret agent, and if she's caught, she's going to be shot.

I'm Helen Obalam Carter, and this is history's secret heroes, where I shine a light on extraordinary stories from World War II.

What they wanted was someone to get themselves arrested and sent to Auschwitz.

Tales of deception, an incredible acts of resistance and courage.

She was a born soldier.

She's a freedom fighter in its widest sense.

The brand new series of History's secret heroes.

Listen first on BBC Sounds.

This Scotland Outdoors podcast from BBC Radio Scotland.

I'm really squidgy.

My stomach and my bum move when I move.

And if something is halfway down between my waist and my hips,

give it 10 minutes and it's falling off.

My body is soft and squishy and I'm fine with that,

but I just want clothes that don't make that the defining feature of my experience

when I'm going for a walk.

That's Emily Williams.

Last year I spoke to Emily about her personal campaign to increase the availability of plus

size outdoor clothing on the market.

When we ran that interview on Scotland Outdoors, we had a huge response from listeners

who could relate completely with Emily's situation,

that they found it almost impossible to find good quality outdoor gear designed for their bodies.

...