Hey, zero block 30 listeners, you can find us every Tuesday and Friday on Apple podcasts,

Spotify and YouTube. Pride members can also listen ad free on Amazon music.

Revely, Revely, Revely!

This is my flu game. It's hard to say. It's hard to say. But today we have four rounds of the

magazine, round number one, a missile exploded in Poland and there was a litany of reporters,

including us kind of that said it was Russia, but now there's more facts that are out. It might

not have been Russia, but still regardless. Fuck Russia. Round number two, I have a special round

that Kate and Kahn still know about. They have no idea what it's about and these are some of

my favorite things that we do on the show. I love to do this to you guys. I have a little bit of a

quiz, but not like the jeopardy quiz, a different type of quiz to see. There's no way you're going to

get it right. I was way off whenever I was guessing. So it's going to be fun. Round number three,

typically I reserve cold showers for when I'm super horny. You know what I mean. Just super

horny. And nobody wants to touch me because I'm that fucking horny with cold water, you know what I

mean, but that cold shower, cold shower can also cure your depression, which is probably not true.

And finally, round number four, Kate interviews Rebecca Keele from the military.com about a new

report on traumatic brain injuries and the effects that they have on troop suicide among other issues.

That's actually some positive news that's coming out of that report too, which is fascinating.

Yeah, and TBI effects. I think two of us on this show, you have TBI cons.

Not just aware of just concussions, a couple of cushions. My brother hit me in the head with a

rock in a quarry when I was five. And so I think maybe some effects from that. I think that counts for

sure. Okay, but definitely counts. What also counts is when there's whistle pick in your cup,

because whistle pick is delicious. If you haven't tried it yet, it's perfect season for it, my

...