Poppy Jamie

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 28 April 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Adrienne speaks with Poppy Jamie. Poppy is the founder of the wellbeing and mindfulness app Happy Not Perfect. The former television presenter kicked off her career as the youngest presenter on ITN and after moving to Los Angeles to work with MTV, ITV, she launched Snapchat’s first chat show Pillow Talk with Poppy. As a response to receiving hundreds of messages from viewers opening up about their stress and anxiety, Poppy developed Happy Not Perfect. She is the co-founder of the accessories brand Pop & Suki and was named one of Forbes’ 30 under 30 in 2017.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	I had a realization that happiness doesn't mean perfect and yet for my entire life I had equaled that.
0:06.0	If I was perfect, then that would mean I would be safe and I'd be happy and I'd be successful.
0:14.7	Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion and to achieve success.
0:22.2	I'm Adrienne Herbert, international speaker, fitness coach, Adidas, global ambassador and entrepreneur.
0:29.1	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators
0:34.7	to find out their daily habits, morning routines and rules to live by.
0:39.3	The power hour is all about taking just one hour each day to help you improve your life and unlock your full potential.
0:47.3	Whether you want to build a business, write a book, run a marathon, or maybe you're just looking for a spark of inspiration. The Power Hour is going to
0:56.0	help you get there faster. Welcome back to the Power Hour podcast. Today's guest is a former
1:05.9	TV presenter turned wellness entrepreneur. She is the creator of the mindfulness app, Happy Not Perfect,
1:12.7	described by Vogue as the mindfulness app that actually works. She is also the host of the
1:18.1	Happy Not Perfect podcast. And by combining years of research with real life experience, her mission is to
1:24.7	help everyone manage their mental well-being. I think now more than ever,
1:29.4	it is important for us to all prioritise both our physical and our mental health. So I'm really
1:35.1	glad to be joined today virtually by Poppy Jamie. Oh, thank you so much. What a lovely introduction.
1:42.3	Hi. Oh, thank you. thanks for yeah giving us your time to
1:45.4	connect today virtually online i know this is now the new world of podcasting so i'm sure
1:50.4	everyone yourself the listeners i'm sure all just getting used to this new recording life right i know
1:56.9	it's so it's strange but then also it's nice to think that we can still connect,
2:02.3	even if it's not in person.
2:04.3	Yeah, isn't it great how quickly people adapt and evolve and change and kind of a few weeks ago,
2:09.9	I think everyone was kind of going, oh my gosh, you know, how do we do this, how do we do that?
	...

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