Hey folks, it's Mike Ryan, and if you're watching our show, you've probably known your boy has undergone a little bit of a body transformation, and I got to tell you, Peloton has helped me on my fitness journey.

It got the ball rolling for me because I watched my wife on the Peloton. She takes all these great classes. She has her favorite instructors.

I listen to the music. I'm a big music guy. Gets me fired up, makes me want to take part in this fitness phenomenon known as Peloton. Peloton offers a variety of challenging classes.

From four-week strength building classes to running, cycling, and everything in between. Peloton will help you achieve your goals, and maybe you'll have some fun along the way.

I know I have.

It's backed by thousands of members whose lives have been changed.

Be part of that group.

I'm telling you I'm better for it.

Have it in my office.

Sometimes I can put on the baseball game.

Sometimes I can put on a soccer match.

Some other times I'm totally locked in on a Nemo playlist.

Find your push. Find your

power with Peloton at OnePeloton.com. Spliff Notes is sponsored by Jimmy Johns. They're

finally here and they're hot. Try the new toasted sandwiches at Jimmy Johns. Order one today.

Those sandwiches are delicious. I don't know if any were left. I saw people putting them in their pockets.

It was, it was some men. Tony, did you miss out on the sandwiches? Okay, you had three of them. I saw the chicken, bacon, ranch. I had the Italian.

Did you see anybody smuggling sandwiches?

I felt like there was some sandwich smuggling going on.

They're all gone.

Okay.

So I didn't see any sandwiches.

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