Practices to Support Your Humanity

Deeply Well with Devi Brown

The Black Effect and iHeartPodcasts

Health & Fitness

5 • 1.4K Ratings

🗓️ 30 June 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Devi opens this episode by sharing recommendations from books, documentaries to episodes, as well as some of the projects she’s working on. After the catch up, we transition into a well-being conversation about giving grace and time to yourself. Devi suggests three practices to implement into daily exercises to help support self-care.

Connect @DeviBrown

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Transcript

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0:00.0	In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.
0:11.5	The case comes down to who is believed and who is ignored.
0:15.8	Oh my goodness, we did connect to Innocent Man.
0:19.1	I'm Beth Shelburn from Lava for Good Podcasts.
0:22.6	This is Ear Witness.
0:24.9	Welcome to Ear Witness on the I Heart Radio App, Apple Podcasts, or wherever you get your
0:29.9	podcasts.
0:32.7	Everyone in our country has a voice.
0:34.7	It's something that says not just where you come from, but who you are.
0:38.5	Welcome to MPR's Black Stories, Black Truths, a collection of podcasts and a celebration
0:43.0	of the host and journalism who've always spoken truth to power.
0:46.7	Our voices are as varied, nuanced, and dynamic as the Black experience, and stories should
0:51.7	never be about us without us.
0:54.6	In NPR, Black Stories, Black Truths, on the I Heart Radio App, or wherever you get your
0:59.2	podcasts.
1:01.6	911, what's your emergency?
1:06.2	It's a nightmare we could never have imagined.
1:09.4	In a killer, we were still on the loops.
1:12.1	In the 1980s, we were in high school losing friends, teachers, and community members.
1:17.4	We weren't safe anywhere.
1:19.6	Would we be next?
1:20.6	It was getting harder and harder to live in Mampine.
	...

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