Hey guys, it's Linz, and if you're enjoying We Made at Acme, then you're going to love the new

Open Mind original podcast, Mantra with Gemma Sebeg. And if that name sounds familiar, it's probably

because she's also the host of the wildly popular show, The Psychology of Your 20s. So you already

know you're in good hands. Also, we have a killer

episode with Gemma that you should totally check out if you haven't already. Each Monday mantra

delivers a new empowering phrase to help you reframe your mindset and find balance no matter

what life throws at you. Gemma mixes personal stories with actionable wisdom, giving you the tools

to stay grounded in a way that actually fits into your day. And here's my favorite part.

Every episode includes reflective journal prompts and a weekly challenge so you can put these

mantras into action in your own life. So whether you're in the middle of a major life

transition or you're just looking for a

little more calm in the chaos, mantra is like a voice of encouragement, grounding, uplifting,

and always in your corner.

And now check out this special preview of mantra.

This is Open Mind. Welcome to a brand new week.

Here is your mantra.

I embrace growth and change. I'm your host, Gemma

Sveg, and I'm here to guide you towards a more centered and fulfilling life. Each week, I'll share

personal stories and insights that are focused on a specific mantra, plus journal prompts and

a weekly challenge for all of us to help

put it into action. Think of mantra as your mental reset button, a way to stay centered as you

juggle work, school, family, and whatever else life throws at you. Each mantra is a simple,

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