Preventing a Fatty Liver as You Lose Weight
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 27 March 2018
⏱️ 5 minutes
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Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey guys, it's Dr. Berg here. In this video, I'm going to show you how to prevent a fatty liver |
| 0:51.0 | when you try to lose weight on your diet. |
| 0:54.6 | Okay? |
| 0:55.6 | I'm going to use this little book to show you a reference, |
| 0:57.8 | a textbook on medical physiology. |
| 1:00.0 | This is the Bible of medical physiology. |
| 1:03.4 | This is very interesting. |
| 1:04.3 | I found this quote here, and let me read this to you. |
| 1:07.8 | Effect of insulin lack on causing a fatty liver. |
| 1:11.0 | Strange as it may seem, though insulin lack causes dissolution, which is a |
| 1:16.1 | breaking down of something, of the fat stores in adipose tissue, it causes a |
| 1:21.7 | great increase in the amount of stored triglycerides in the liver |
| 1:26.8 | leading to a very fatty liver. Wow, what does that mean? That means that when you lower your insulin and you start |
| 1:37.0 | burning a lot of fat, you're at risk of making your liver fatty because all that fat has to go through the body. |
| 1:46.6 | But there's two things that I want to talk about. |
| 1:49.1 | So what happens, you go on that eating plan and you're lowering insulin. |
| 1:52.8 | If you watch some of my other videos on insulin, |
| 1:55.0 | we want to lower that thing down way down there. |
| 1:57.4 | So that's avoiding this sugars. |
... |
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