4.8 • 1.8K Ratings
🗓️ 11 May 2020
⏱️ 59 minutes
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0:00.0 | You're listening to a podcast by the Center for Action and Contemplation. |
0:04.4 | To learn more, visit cacac.org. |
0:08.9 | Greetings. I'm Jim Finley. |
0:11.6 | And I'm Kirsten Oates. Welcome to turning to the Mystics. |
0:17.0 | Welcome to our second question and response episode for turning to the |
0:27.8 | Mystic season one where we've been turning to the Christian mystic Thomas |
0:32.2 | Merton in today's episode we'll focus |
0:34.7 | on questions that came in about contemplative practice. |
0:38.3 | Thank you so much for the fabulous questions. |
0:41.1 | It's been wonderful to read your emails and listen to your thoughts and feedback. |
0:46.0 | I'm sure all the questions today will be help to everyone who's listening. |
0:51.0 | If you're listening to this episode in real time, you'll be |
0:54.8 | experiencing what we're experiencing, which is this chaotic challenging time of |
1:00.4 | coronavirus. Jim and I and Corrie are here together online, zooming in from our |
1:06.9 | own shelter in environments and living with the ups and downs of this new |
1:12.4 | experience. |
1:14.1 | With that in mind, Jim, I wanted to start with a question around getting advice about a practice |
1:20.2 | we might use if we're having trouble sleeping. I myself have been having trouble |
1:27.8 | sleeping since the coronavirus experience began. I find myself waking up between two and four most nights and my |
1:38.6 | body is just wide awake and I can't get back to sleep. |
1:43.0 | When I've shared this experience with friends and family, |
1:47.0 | I find a lot of people are having the same thing going on. |
... |
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