Radhi Devlukia-Shetty: A Bridge To Wellness (And How Pizza Counts!)

Stassi

PodcastOne

Society & Culture, Talk Radio, Tv & Film

4.4 • 15K Ratings

🗓️ 9 August 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode, Stassi chats with wellness influencer Radhi Devlukia-Shetty! Stassi and Radhi discuss eating well, meditation, focusing on gratitude, and emotional wellbeing - but in a way that is very attainable (pizza counts!) and not intimidating for the hot mess girlies who may not feel wellness-y ;)

Radhi shares her theory on grey zone friendships (which Stassi LOVES) and how she's applied it to her own relationships. Plus, she shares a hilarious tale about trying to get a best friend out of jail at 2am! The pair discuss the pros/cons of sharing your life social media and how Radhi's husband, Jay Shetty, influenced her to use her platform to spread positivity in a relatable way.

You can preorder Radhi's new vegan cookbook JoyFull wherever you get your books and look out for her new podcast coming soon!

Transcript

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0:00.0	All right, I'm going to keep this simple.
0:03.8	Welcome back to Straight Up with Stasi.
0:06.1	I'm Stasi Shrater Clark.
0:09.2	Let's do this.
0:14.8	You guys, welcome.
0:16.2	I am so excited right now because I have always wanted
0:20.0	to be like someone of sound mind,
0:23.2	someone who is well as a human being,
0:27.2	someone that just embodies what it means
0:29.7	to be like just an emotionally healthy person.
0:34.4	And right now I have somebody who I consider to be
0:39.4	an emotionally, mentally, physically healthy person,
0:44.1	just like a well-rounded, like healthy inspo.
0:49.0	Thank you.
0:49.8	So I can definitely say I'm emotional.
0:53.2	Okay.
0:54.0	Yes, I'm an emotional human for sure.
0:56.0	Definitely working on the stability of all three.
0:59.2	And definitely a goal that I have in mind every single day
1:02.4	of like, how can I make those areas better?
1:04.4	But damn, I can be emotional.
1:06.1	Really emotional.
	...

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