Re-Defining Your Standards for Personal Excellence - Your Go-To Guide for Reclaiming Your Standards to Get What You Truly Want From Life| with Host Emily Duncan
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 5 September 2024
⏱️ 38 minutes
🧾️ Download transcript
Summary
I firmly believe that even the most devoted and resolute of us go through times + experiences where we stray from our authenticity AND our personal standards. Whether it's through a gentle realization, or in my case, some full-life come-to-Jesus moments, we're usually reminded by our core selves when we've strayed, whether it's takes months or years for that to happen. In today's show, I'm setting the groundwork for how you can start the work of re-establishing what your personal standards for excellence are so you can get everything you want out of life... because you don't get your goals, you get your standards.
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Transcript
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| 0:00.0 | This is the Premier Podcast for high-performing humans looking to elevate themselves through real, raw, honest conversations. |
| 0:09.0 | We're the hub for inspiring and expansive talks about nutrition, wellness, |
| 0:13.8 | spirituality, business, relationships, and personal development. |
| 0:17.9 | This show will leave you feeling empowered in your ability to not just |
| 0:20.7 | understand, but truly embody what your happiest, healthiest, highest self looks, feels, and acts like. |
| 0:27.2 | When we grow together, we glow together. This is Embody Radio. What is going on everyone, |
| 0:39.7 | what is going on everyone? |
| 0:40.7 | Welcome back to Embody Radio, |
| 0:42.3 | the premiere |
| 0:42.7 | podcast for hyperforming humans looking to truly embody |
| 0:45.6 | their happiest, healthiest, high selves. |
| 0:47.6 | I'm your host Emily Duncan. |
| 0:48.8 | Welcome back to another episode. |
| 0:51.8 | I am sitting in my little comfy chair in my office recording |
| 0:56.1 | this podcast. You guys were very much so fans of when I recorded the episode a |
| 1:00.9 | few weeks ago of just like I was just laying down holding the mic in my hand |
| 1:05.3 | recording the episode so I was like you know what we're gonna do more organic comfy recording |
| 1:11.2 | it feels really nice to record that way and I personally I think from |
| 1:17.1 | like now on whenever and wherever I can I'm going to try and record my podcast when I can |
| 1:22.4 | just be like sitting with my legs crossed or like one leg crossed or something because just sitting super formally. |
| 1:29.8 | I don't know. I feel like it's not the vibe, it is definitely my vibe I need to be pretzled that is where my |
| 1:35.5 | brilliance lies apparently but today we are here for a solo episode I am so excited about all the amazing interviews that we have coming up after my trip to LA and also I love the solo episodes. You love the solo episodes. So do not worry. They are not going anywhere so today's solo episode |
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