4.9 • 1.2K Ratings
🗓️ 26 October 2023
⏱️ 46 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | This episode is sponsored by BetterHelp. |
0:02.9 | Give online therapy a try at BetterHelp.com, |
0:05.8 | slash reps, and get on your way to being your best self. |
0:09.2 | I have struggled with sleep for so long, |
0:11.2 | and it's because as soon as I get in bed, |
0:13.4 | I'll be so exhausted, and as soon as I get in bed, |
0:16.2 | my mind is just racing. |
0:17.9 | It's like our brain is getting in its own way. |
0:20.1 | Like, you know what you should do? |
0:21.4 | What's good for you, but you just can't do it. |
0:24.0 | Well, BetterHelp therapy can help you figure out what's holding you back, |
0:27.0 | so you can work for yourself instead of against yourself. |
0:30.3 | If you're thinking of starting therapy, |
0:32.0 | give BetterHelp a try. |
0:33.5 | I cannot say it enough. |
0:35.8 | It's entirely online. |
0:37.3 | It's designed to be convenient, |
0:39.1 | flexible, and suited to your schedule. |
0:41.8 | All you have to do is fill out a brief questionnaire |
0:44.2 | to get matched with a licensed therapist |
0:46.3 | and switch therapists any time for no additional charge. |
0:49.7 | Make your brain your friend with BetterHelp. |
... |
Transcript will be available on the free plan in -523 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Brooke Ence & Jeanna Cianciarulo and Studio 71, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brooke Ence & Jeanna Cianciarulo and Studio 71 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.